All fitness classes are limited to ten clients to ensure quality training. Once the classes are full, they're full!
High-Noon HIIT (Women's Only!)
- What - Get a 35 minute sweat on in a high-intensity interval training class.
- Burn fat effectively and efficiently.
- Burn more calories in less time.
- Programmed for the busy professional, parent, or anyone who wants to spend time doing things other than going to the gym after work.
- Fun, good music, and positive!
- Limited to ten spots.
- When - Monday through Friday 12:15-12:50!