• Complete tracking by your personal trainer.
  • In-app two-way messaging allows total communication.
  • Track progress photos, performance improvements, body measurements, and more.
  • All guesswork removed by detailed plans.
  • Complete custom plan built to YOUR needs and desires.  No templates.
  • Complete accountability.  
  • Any type of training is supported: HIIT, weightlifting, cardio, yoga, etc.
  • Robust Exercise library with descriptions and how-to videos
  • Create your own fitness targets and goals.  Your trainer will hold you to them.
  • Print workouts or track them as you go on your smartphone.
  • Accessible on smart phone, tablet, or computer.
  • Real time monitoring.  Your trainer will be rooting for you along the way.
  • Track "check in's" and personal bests.
  • Free integrations with My Fitness Pal, FitBit, Skype, and more.
  • Pair with social media easily and effortlessly to share your progress.
  • Complete custom nutrition plans with portion guide, 7 day meal plan, shopping lists, recipes, and intake goals.
  • In-depth profile that shows progress.
  • Custom reminders.
  • Daily motivational quote directly from Mike Walsh.
  • Crush your goals and get a victory package from Northwest Forge delivered to you. (USA only)
  • Much, much more.  

If we had to use one word to describe our online training program:



Online Training Images

1. Cardio Tracking

Track all your cardio either in real time, or at the end of your sessions.

2. Client Dashboard

Here you can see your progress at a glance.

3. Exercise Stats

See the numbers behind the positive changes.

4. Mobile Workout

We go beyond telling you what to do.  We tell you how.



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